Lately, one of my favorite things for lunch and dinner is a vegetable sandwich. I had a version of these-below- a few years back and loved them, so I tried to remember a few of my favorite parts and then threw a new recipe together. Here it is!
1 Bag Frozen Broccoli Florets
1 to 2 Tablespoon Olive/or Coconut Oil
Course Kosher Salt and Fresh Ground Pepper
1 small bag sliced baby portobello mushrooms
2 Red/ Orange/ Yellow (or any combination of the tw0) Bell Peppers- ribs and seeds removed & thinly sliced
1/4 cup light mayonaise
1 small garlic clove crushed through a press
4 thick slices of your favorite bread lightly toasted (I usually see what looks appealing at Whole Foods and buy a loaf, then slice it myself)
4 ounces Gouda cheese, thinly sliced
1. Heat broiler, and set the rack about 4 inches from the heat. On a rimmed baking sheet lined with foil, toss broccoli, 1 Tbs oil and season with salt and pepper. Broil for about 6 minutes turning once with tongs, or until the broccoli looks a bit “charred”.
2. Remove pan and add mushroom and bell pepper. Add a little more salt and pepper, and toss with the remaining oil, salt and pepper. Return sheet to the oven and toss once or twice while cooking 10 minutes or until the vegetables are tender.
3. While the veggies are cooking, mix mayonnaise, garlic, and a dash of pepper. Lightly toast the bread. This makes the center a little more substantial when the veggies are added.
4. Lay the toast on a baking sheet covered with foil and spread a thin layer of the mayonnaise mixture on top. Next, take the vegetables out of the oven and (with tongs) pile the vegetables and cover with cheese.
5. Pop the baking sheet in the oven about 4-5 minutes or until the cheese is nicely melted.
Enjoy!!

Gooey cheese and roasted vegetables on crisp toast make this sandwich delicious!!























